¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Where is it best to do some workout ?

ÀÛ¼ºÀÚ: ¹Ú*È£
2025-04-01 713

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I think that it depends on the person.
In my case, I prefer outdoors rather than indoors like a fitness center.
I sometimes go to the fitness center in my apartment during the cold winter and use the treadmill to exercise, but I don't get personal training from a professional trainer like my two daughters.
Instead, I enjoy riding a bike on the bike lanes built along the river and playing golf on the fields, from spring to fall.
Outdoor exercise is good because it is not as stuffy as indoor exercise, and I can enjoy the scenery outside and fresh air.
In particular, riding a bike relieves stress and clears my mind when I move at a fast speed.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Soon Ho^^
Thank you for sharing.
Yes, it's true. It actually differs from person to person.
_T. SHAY^^
***
I think that it depends on the person.
>>Correct
OR: That might be a matter of personal preference.
In my case, I prefer outdoors rather than indoors like a fitness center.
>>Correct
OR: Personally, I prefer the outdoors over indoor spaces like fitness centers.
I sometimes go to the fitness center in my apartment during the cold winter and use the treadmill to exercise, but I don't get personal training from a professional trainer like my two daughters.
>>Correct
OR: I sometimes go to the fitness center in my apartment during the cold winter and use the treadmill to exercise, but unlike my two daughters, I don't get personal training from a professional trainer.
Instead, I enjoy riding a bike on the bike lanes built along the river and playing golf on the fields, from spring to fall.
>>Correct
OR: I'd rather ride by bike on the riverfront bike lanes and play golf on the course from spring to fall.
Outdoor exercise is good because it is not as stuffy as indoor exercise, and I can enjoy the scenery outside and fresh air.
>>Correct
OR: Exercising outdoors is refreshing because it's less stuffy than working out indoors, and I can enjoy the fresh air and scenery.
In particular, riding a bike relieves stress and clears my mind when I move at a fast speed.
>>Correct
OR: Riding a bike, especially at high speed, helps me relieve stress and clear my mind.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
142882 2025.03.05 homework! ÀÌ*ÁØ ¿Ï·á 2025-03-06 908
142881 What was the last piece of good news you heard ? ¹Ú*È£ ¿Ï·á 2025-03-06 885
142880 3/5 Homework ±Ç*ºó ¿Ï·á 2025-03-06 2
142879 Some friends you met on a trip want you to visit their country.... ±è*¹Î ¿Ï·á 2025-03-06 882
142878 s Á¶*Èñ ¿Ï·á 2025-03-06 721
142877 homework ±è*¿¬ ¿Ï·á 2025-03-05 0
142876 Do you think gender equality has improved in recent years? Why... ±Ç*Áø ¿Ï·á 2025-03-05 2
142875 hello Àå*¿ì ¿Ï·á 2025-03-05 773
142874 What kind of design or theme would you like your room to have? ÀÌ*À± ¿Ï·á 2025-03-05 845
142873 advice for someone to looking for true friends Á¶*Á¤ ¿Ï·á 2025-03-05 805
142872 homework ±è*¿ì ¿Ï·á 2025-03-05 876
142871 Homework ÇÑ*¿¬ ¿Ï·á 2025-03-05 788
142870 My favorite tropical fruit is ¡®mango¡¯. À¯*ºó ¿Ï·á 2025-03-05 806
142869 homework ¾ç*ÁÖ ¿Ï·á 2025-03-05 3
142868 The homework for March 4th. Á¶*È£ ¿Ï·á 2025-03-05 817
142867 Who is the greatest founder of a company that you know? ±è*ȯ ¿Ï·á 2025-03-05 3
142866 Who among your family members loves eating the most? ¼Û*ÀÚ ¿Ï·á 2025-03-05 1
142865 Homework ÀÌ*¼÷ ¿Ï·á 2025-03-05 826
142864 wild bear ±Ç*Èñ ¿Ï·á 2025-03-05 813
142863 2025.03.04 homework! ÀÌ*ÁØ ¿Ï·á 2025-03-05 907

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04