¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Where is it best to do some workout ?

ÀÛ¼ºÀÚ: ¹Ú*È£
2025-04-01 251

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I think that it depends on the person.
In my case, I prefer outdoors rather than indoors like a fitness center.
I sometimes go to the fitness center in my apartment during the cold winter and use the treadmill to exercise, but I don't get personal training from a professional trainer like my two daughters.
Instead, I enjoy riding a bike on the bike lanes built along the river and playing golf on the fields, from spring to fall.
Outdoor exercise is good because it is not as stuffy as indoor exercise, and I can enjoy the scenery outside and fresh air.
In particular, riding a bike relieves stress and clears my mind when I move at a fast speed.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi, Soon Ho^^
Thank you for sharing.
Yes, it's true. It actually differs from person to person.
_T. SHAY^^
***
I think that it depends on the person.
>>Correct
OR: That might be a matter of personal preference.
In my case, I prefer outdoors rather than indoors like a fitness center.
>>Correct
OR: Personally, I prefer the outdoors over indoor spaces like fitness centers.
I sometimes go to the fitness center in my apartment during the cold winter and use the treadmill to exercise, but I don't get personal training from a professional trainer like my two daughters.
>>Correct
OR: I sometimes go to the fitness center in my apartment during the cold winter and use the treadmill to exercise, but unlike my two daughters, I don't get personal training from a professional trainer.
Instead, I enjoy riding a bike on the bike lanes built along the river and playing golf on the fields, from spring to fall.
>>Correct
OR: I'd rather ride by bike on the riverfront bike lanes and play golf on the course from spring to fall.
Outdoor exercise is good because it is not as stuffy as indoor exercise, and I can enjoy the scenery outside and fresh air.
>>Correct
OR: Exercising outdoors is refreshing because it's less stuffy than working out indoors, and I can enjoy the fresh air and scenery.
In particular, riding a bike relieves stress and clears my mind when I move at a fast speed.
>>Correct
OR: Riding a bike, especially at high speed, helps me relieve stress and clear my mind.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
143583 What do you think is the best way to stay focused before a break? ±Ç*Áø ¿Ï·á 2025-04-11 2
143582 09Apr2025-homework ±è*¶ó ¿Ï·á 2025-04-11 122
143581 Celebrity ÇÑ*¿ø ¿Ï·á 2025-04-11 142
143580 Does Korea rely too much on the U.S. for trade and defense? ³ë*ö ¿Ï·á 2025-04-11 140
143579 crack down ±Ç*Èñ ¿Ï·á 2025-04-11 138
143578 What Korean culture or tradition would you like to continue to... ÀÌ*ÅÂ ¿Ï·á 2025-04-11 145
143577 opic test question ¼®*Çö ¿Ï·á 2025-04-11 1
143576 Are you satisfied with the changes happening around you? ÀÌ*ÅÂ ¿Ï·á 2025-04-11 145
143575 Describe your dream house. ¹Ú*È£ ¿Ï·á 2025-04-11 156
143574 How can people convince you to believe something? ÀÌ*ÅÂ ¿Ï·á 2025-04-11 164
143573 What activities disrupt a healthy lifestyle? ÀÌ*ÅÂ ¿Ï·á 2025-04-11 138
143572 Next topic ±è*¿¬ ¿Ï·á 2025-04-11 147
143571 IELTS SPEAKING 4 Àü*ÁÖ ¿Ï·á 2025-04-11 2
143570 IELTS SPEAKING3 Àü*ÁÖ ¿Ï·á 2025-04-11 1
143569 IELTS SPEAKING2 Àü*ÁÖ ¿Ï·á 2025-04-11 1
143568 IELTS SPEAKING Àü*ÁÖ ¿Ï·á 2025-04-11 2
143567 Do you think health care should be free? ¿©*Âù ¿Ï·á 2025-04-11 1
143566 How confident are you in Korea¡¯s current diplomatic strategies? ±è*°æ ¿Ï·á 2025-04-11 140
143565 How does your hobby help you in your life? ¿©*Âù ¿Ï·á 2025-04-10 1
143564 How might this impeachment influence future presidential... ±è*°æ ¿Ï·á 2025-04-10 195

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04