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What are your healthy and bad eating habits?

작성자: 이*윤
2025-04-15 650

회원님의 영작문

My healthy eating habits are that I try to eat breakfast, lunch, and dinner at a certaing time. I also try not to skip breakfast, lunch, and dinner.
Especially, I try to eat breakfast, which seems to be due to my mother's lifestyle. This is because my mother thinks that breakfast is a must to cheer up to study and work harder, so she encourages all of my family to eat breakfast.
My bad eating habits are that I overeat or binge eat when I'm stressed out.
I should eat carefully because I think I'm relieving stress by overeating or binge eating maybe.
Also, I like salty, spicy, and greasy food, and I love fried food among greasy food. But salty, spicy, and greasy foods are mostly unhealthy foods, so I try to eat them with that in mind.
Well, I think there are more bad eating habits than healthy eating habits. I should try to change it!

강사님의 첨삭교정 내용

Hi! 

Thank you for sharing your answer with me. 
It's nice to know that you have good eating habits. Having breakfast and not skipping meals are really important.
It allows you to have the energy you need throughout the day. 
I also relate to your bad eating habit of binge eating. It is the same with me. 
I hope we will be able to fix them. ^^ 

~ Teacher Gina 



My healthy eating habits are that I try to eat breakfast, lunch, and dinner at a certaing time.
>> My healthy eating habits include trying to eat breakfast, lunch, and dinner at a certain time.

I also try not to skip breakfast, lunch, and dinner.
>> CORRECT.
>> Or: I also make an effort to not skip meals.

Especially, I try to eat breakfast, which seems to be due to my mother's lifestyle.
>> I especially try to eat breakfast, which seems to be influenced by my mother’s lifestyle.

This is because my mother thinks that breakfast is a must to cheer up to study and work harder, so she encourages all of my family to eat breakfast.
>> This is because my mother believes breakfast is essential to get energized for studying and working harder, so she encourages our whole family to eat it.

My bad eating habits are that I overeat or binge eat when I'm stressed out.
>> CORRECT.
>> Or: One of my bad habits is overeating or binge eating when I’m stressed.

I should eat carefully because I think I'm relieving stress by overeating or binge eating maybe.
>> CORRECT.
>> Or: I should be more mindful of my eating because I think I may be relieving stress by overeating or binge eating.

Also, I like salty, spicy, and greasy food, and I love fried food among greasy food. But salty, spicy, and greasy foods are mostly unhealthy foods, so I try to eat them with that in mind.
>> CORRECT.
>> Or: I also enjoy salty, spicy, and greasy foods, especially fried food. However, since they are mostly unhealthy, I try to eat them with caution.

Well, I think there are more bad eating habits than healthy eating habits. I should try to change it!
>> CORRECT.
>> Or: I think I have more bad eating habits than good ones, and I really should work on changing that!
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