¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

.

ÀÛ¼ºÀÚ: ±è*ÀÎ
2025-05-13 898

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

Finger nail biting is one the bad habits that bothers me most. When I'm concentrating on my work I can suddenly find myself biting nails. My focus started from my business moves to biting my nail so this habit makes me less productive.
What's worse about this habit is that it's like a vicious cycle. Once I cut my nail twisted while biting, its shape disturbs me to bite more to make proper shape. Some kind of obsession to balanced form is triggered. Additionally, if the shape of nail is unrecoverable, that very fact interrupts me more heavily.
As in these various aspects, biting fingernail is the most obstructive bad habit to me.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello, Ms. WooIn! It¡¯s very relatable in the way you described how this habit can creep in even when you¡¯re focused on something else. The way you link the cycle of focus shifting to the obsession with correcting your nails is insightful. It's like you¡¯ve captured the frustrating, almost compulsive nature of the habit, and you conveyed that struggle effectively.
-T. Sonny
Finger nail biting is one the bad habits that bothers me most. 
>>Nail-biting is one of the bad habits that bothers me the most.
When I'm concentrating on my work I can suddenly find myself biting nails. 
>>When I'm concentrating on my work, I can suddenly find myself biting my nails.
My focus started from my business moves to biting my nail so this habit makes me less productive.
>>My focus shifts from my business tasks to biting my nails, which makes me less productive.
What's worse about this habit is that it's like a vicious cycle. 
>>What's worse is that this habit feels like a vicious cycle.
Once I cut my nail twisted while biting, its shape disturbs me to bite more to make proper shape. 
>>Once I bite my nails and they get twisted or cut unevenly, the irregular shape bothers me, and I feel the urge to keep biting them to correct it.
Some kind of obsession to balanced form is triggered. 
>>This obsession with achieving a balanced shape is triggered.
Additionally, if the shape of nail is unrecoverable, that very fact interrupts me more heavily.
>>If the nail shape becomes irreparable, that fact disturbs me even more.
As in these various aspects, biting fingernail is the most obstructive bad habit to me.
>>For these reasons, nail-biting is the most obstructive bad habit I have.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
142551 2/14 Homework ±Ç*ºó ¿Ï·á 2025-02-17 0
142550 Home work ±è*´Ô ¿Ï·á 2025-02-17 1304
142549 Safety protocols in schools ¾ç*¿¬ ¿Ï·á 2025-02-17 1009
142548 How often do you visit a bank, and what do you usually do there? ÀÌ*¹ü ¿Ï·á 2025-02-17 4
142547 Do you feel more productive in the morning or later in the day? ÀÌ*¹ü ¿Ï·á 2025-02-17 1261
142546 Can you tell me the difference between custom, costume, and... Áø*È£ ¿Ï·á 2025-02-16 1
142545 bad strategy ±Ç*Èñ ¿Ï·á 2025-02-16 1320
142544 What are your thoughts on construction workers in Korea? Â÷*Áø ¿Ï·á 2025-02-16 1524
142543 \"I only compete with myself\"mwhat do you think does this... Â÷*Çõ ¿Ï·á 2025-02-16 1542
142542 Homework4 ±è* ¿Ï·á 2025-02-16 1320
142541 Homework ±è*¿ì ¿Ï·á 2025-02-16 3
142540 What kinds of things do you believe artificial intelligence will... ¹®*Çö ¿Ï·á 2025-02-15 1418
142539 What is the most important thing to learn in life? ¼Û*ÀÚ ¿Ï·á 2025-02-15 1
142538 Is mental illness still a taboo in your society? What can be... ¹®*Çö ¿Ï·á 2025-02-15 1355
142537 What is something you are curious about? Why? ÀÌ*À± ¿Ï·á 2025-02-15 1318
142536 Do you think having a bucket list is necessary? Why or why not? À±*¿ø ¿Ï·á 2025-02-15 0
142535 Do you think staying in touch with people regularly is... À±*¿ø ¿Ï·á 2025-02-14 0
142534 In your opinion, should younger generations continue old... À±*¿ø ¿Ï·á 2025-02-14 1
142533 homework ±è*¿¬ ¿Ï·á 2025-02-14 1
142532 It is healthy. À¯*ºó ¿Ï·á 2025-02-14 1712

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04