¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Some advice for first-time mothers

ÀÛ¼ºÀÚ: ±Ç*¹Ì
2025-07-08 101

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I would like to give some advice to first-time mothers.
Because at that time, I didn't know how I could take care of my baby and myself.
They 're learning something completely new. It's okay to make mistakes, feel overwhelmed, or cry.
I'd encourage them to do their best,
Skin-to -skin contact, eye contact, talking to your baby : these simple things build love and security.
Don't worry about doing everything perfectly.
Every baby and mom is different.
Don't compare and you are enough.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello, Ms. Judy! As a first-time mom, your message really resonates. It feels so comforting to hear that it¡¯s okay to make mistakes and not have everything figured out. Hearing ¡°you are enough¡± means so much, especially when it¡¯s easy to feel like you¡¯re not doing enough. Thank you for sharing such kind and encouraging words.
-T. Sonny
I would like to give some advice to first-time mothers.
>>Correct!
Because at that time, I didn't know how I could take care of my baby and myself.
>>When I was in their shoes, I didn¡¯t know how to take care of my baby or myself.
They're learning something completely new. 
>>Correct!
It's okay to make mistakes, feel overwhelmed, or cry.
>>Correct!
I'd encourage them to do their best,

>>I¡¯d encourage them to simply do their best.

Skin-to -skin contact, eye contact, talking to your baby : these simple things build love and security.
>>Skin-to-skin contact, eye contact, and talking to your baby; these simple things build love and security.
Don't worry about doing everything perfectly.
>>Correct!
Every baby and mom is different.
>>Every baby and every mom is different.
Don't compare and you are enough.
>>Don¡¯t compare yourself to others. You are enough.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
144342 ¼÷Á¦ ÃÖ*¿µ ¿Ï·á 2025-05-29 625
144341 How can a company encourage better attendance without being too... À±*ÀÎ ¿Ï·á 2025-05-29 0
144340 Homework ÀÌ*Àº ¿Ï·á 2025-05-29 611
144339 Why is it important to follow company policies when dealing with... À±*ÀÎ ¿Ï·á 2025-05-29 0
144338 How can employees make customers feel welcome? À±*ÀÎ ¿Ï·á 2025-05-29 0
144337 ¤Ó Á¶*Èñ ¿Ï·á 2025-05-29 543
144336 Why do you want to work for us? (What can you bring to our... ¿À*¼Ò ¿Ï·á 2025-05-29 2
144335 . ±è*ÀÎ ¿Ï·á 2025-05-29 1
144334 . ±è*ÀÎ ¿Ï·á 2025-05-28 1
144333 homework ±è*¿ì ¿Ï·á 2025-05-28 2
144332 Which do you prefer: more money or increased popularity? ±è*°æ ¿Ï·á 2025-05-28 598
144331 ¤Ó Á¶*Èñ ¿Ï·á 2025-05-28 550
144330 Do you enjoy your birthdays? ¿©*Âù ¿Ï·á 2025-05-28 0
144329 ¤Ó Á¶*Èñ ¿Ï·á 2025-05-28 626
144328 What is the best local event or festival in your country? Why? ÀÌ*À± ¿Ï·á 2025-05-28 580
144327 When do you usually spend lavishly? ÀÌ*Èñ ¿Ï·á 2025-05-28 1
144326 Homework for today ¾ö*¸° ¿Ï·á 2025-05-28 1
144325 Do you like Harry Potter? À¯*ºó ¿Ï·á 2025-05-28 550
144324 How do you deal with a bad mood? What activity do you engage in... Á¶*¼ö ¿Ï·á 2025-05-28 534
144323 How do financial concerns affect people as they age? ÀÓ*¹Ì ¿Ï·á 2025-05-28 532

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04