¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Some advice for first-time mothers

ÀÛ¼ºÀÚ: ±Ç*¹Ì
2025-07-08 192

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I would like to give some advice to first-time mothers.
Because at that time, I didn't know how I could take care of my baby and myself.
They 're learning something completely new. It's okay to make mistakes, feel overwhelmed, or cry.
I'd encourage them to do their best,
Skin-to -skin contact, eye contact, talking to your baby : these simple things build love and security.
Don't worry about doing everything perfectly.
Every baby and mom is different.
Don't compare and you are enough.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello, Ms. Judy! As a first-time mom, your message really resonates. It feels so comforting to hear that it¡¯s okay to make mistakes and not have everything figured out. Hearing ¡°you are enough¡± means so much, especially when it¡¯s easy to feel like you¡¯re not doing enough. Thank you for sharing such kind and encouraging words.
-T. Sonny
I would like to give some advice to first-time mothers.
>>Correct!
Because at that time, I didn't know how I could take care of my baby and myself.
>>When I was in their shoes, I didn¡¯t know how to take care of my baby or myself.
They're learning something completely new. 
>>Correct!
It's okay to make mistakes, feel overwhelmed, or cry.
>>Correct!
I'd encourage them to do their best,

>>I¡¯d encourage them to simply do their best.

Skin-to -skin contact, eye contact, talking to your baby : these simple things build love and security.
>>Skin-to-skin contact, eye contact, and talking to your baby; these simple things build love and security.
Don't worry about doing everything perfectly.
>>Correct!
Every baby and mom is different.
>>Every baby and every mom is different.
Don't compare and you are enough.
>>Don¡¯t compare yourself to others. You are enough.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
143830 How do you balance studying for multiple exams? ±è*¿î ¿Ï·á 2025-04-25 742
143829 ¤Ó Á¶*Èñ ¿Ï·á 2025-04-25 861
143828 what are your thought on the four-day work week? ¿À*¿µ ¿Ï·á 2025-04-25 1077
143827 What¡¯s one thing you¡¯re most excited about at your son\'s... ÀÌ*Èñ ¿Ï·á 2025-04-25 955
143826 Birthday present that I want to receive is tumbler. À¯*ºó ¿Ï·á 2025-04-25 866
143825 Is it okay to say no when someone asks for a favor? Why or why... ÀÌ*ÅÂ ¿Ï·á 2025-04-25 819
143824 Is there a time when forgetting something turned out to be a... ÀÌ*ÅÂ ¿Ï·á 2025-04-25 914
143823 Do you think a planner helps you stay organized or simply gives... ÀÌ*ÅÂ ¿Ï·á 2025-04-25 872
143822 ¤Ó Á¶*Èñ ¿Ï·á 2025-04-25 821
143821 0424 IELTS writing Task2 homework ¼Û*À¯ ¿Ï·á 2025-04-25 0
143820 Discuss your earliest memory as a child. ¹Ú*È£ ¿Ï·á 2025-04-25 899
143819 Homework ¼Û*Áø ¿Ï·á 2025-04-25 2
143818 massage with tools ¾ç*¿¬ ¿Ï·á 2025-04-25 824
143817 What is the most popular sport in your country? ¿©*Âù ¿Ï·á 2025-04-25 1
143816 Homework ±è*Áø ¿Ï·á 2025-04-25 1
143815 homework ÀÌ*¹Î ¿Ï·á 2025-04-25 906
143814 4/24 Homework ±Ç*ºó ¿Ï·á 2025-04-25 1
143813 Should high-paying jobs be taxed more to support low-income... ¹®*Çö ¿Ï·á 2025-04-24 918
143812 Do you think people will ever stop using bicycles? ¿À*¿µ ¿Ï·á 2025-04-24 1010
143811 What\'s the most famous major body of water. Write some facts... Â÷*Çõ ¿Ï·á 2025-04-24 1158

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04