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Have you ever tried a special diet? Describe it.

ÀÛ¼ºÀÚ: Á¶*¼ö
2025-07-18 36

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I have never tried any special or extreme diets. I naturally don¡¯t gain weight easily, and since I exercise from time to time, I have never really had to worry about controlling my weight or paying close attention to my nutritional intake. The only exception was during my military service when I briefly did weight training and tried to plan my diet. At that period, I used to work out every day and pay close attention to protein intake to build muscle. The daily meals provided there were mainly composed of rice and other carbohydrates, so I tried to supplement with protein powder or chicken breast regularly in order to get enough protein. Though I don¡¯t follow a special diet today, I still try to take supplements when I have time and can make an effort to look after my nutrition. Anyway, I think that keeping a special diet to maintain fitness is really impressive and admirable.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Isaac!
This is a good way to end our week.
Thank you for always giving your all to your studies.
I expect that you would grow and progress more as the days pass by.^^
~~ Teacher Sharon
I have never tried any special or extreme diets. 
>> Correct
I naturally don¡¯t gain weight easily, and since I exercise from time to time, I have never really had to worry about controlling my weight or paying close attention to my nutritional intake. 
>> Correct
The only exception was during my military service when I briefly did weight training and tried to plan my diet. 
>> Correct
At that period, I used to work out every day and pay close attention to protein intake to build muscle. 
>> Correct
The daily meals provided there were mainly composed of rice and other carbohydrates, so I tried to supplement with protein powder or chicken breast regularly in order to get enough protein. 
>> Correct
Though I don¡¯t follow a special diet today, I still try to take supplements when I have time and can make an effort to look after my nutrition. 
>> Correct
Anyway, I think that keeping a special diet to maintain fitness is really impressive and admirable.
>> Correct
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