Different individuals may have different ways to get fid of stress, but for me, the best way to get rid of stress is to do what you like the most. For example, I like watching dramas and movies. Therefore, when I get stressed, I choose a drama or movie according to the may atmosphere and emotions of the day, and I eat delicious food such as chicken and beer while watching a drama or movie. According to this example, some people may sleep to get rid of stress, while others may meet people. The reason why I think doing what you like the most is the vest way to get rid of stress is that you can feel comfortale while doing what you like the most, and the best energy and dopamine are released. In addition, you will get a break while doing something and have time to concentrate.