¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do you manage your anger? What do you do?

ÀÛ¼ºÀÚ: ÇÏ*À±
2021-08-04 306

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I can manage my anger to sleep. Because if I sleep, I can refresh my mind and think about it more rationality. Moreover I think why I am angry about the situation that I get anger.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Yun! ^^

The three main approaches are expressing, suppressing, and calming. Expressing your angry feelings in an assertive—not aggressive—manner is the healthiest way to express anger. To do this, you have to learn how to make clear what your needs are, and how to get them met, without hurting others.

Thank you for making an effort in answering your homework for today. You did an awesome job! I'm so proud of you. Please read all the corrections I wrote down below and analyze them. I know you can do it. See you soon.

I can manage my anger to sleep. Because if I sleep, I can refresh my mind and think about it more rationality.
>> I can manage my anger by sleeping because it can refresh my mind and make me more thing rationally

 Moreover I think why I am angry about the situation that I get anger.
>> Moreover, I think about why I am angry to solve the situation. 
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
109881 homework on July 7 ÃÖ*¹Ì ¿Ï·á 2021-07-07 2
109880 Homework ÇÔ*ÁÖ ¿Ï·á 2021-07-07 1
109879 homework Á¤*È£ ¿Ï·á 2021-07-07 0
109878 What one thing do you want to change about yourself? ¹Ú*°æ ¿Ï·á 2021-07-07 430
109877 Fill in the blanks ÀÌ*À± ¿Ï·á 2021-07-07 458
109876 Homrwork ±è*Çõ ¿Ï·á 2021-07-07 436
109875 HeforShe Â÷*ºó ¿Ï·á 2021-07-07 315
109874 What are the advantages and disadvantages of working with a... ·ù*ÁÖ ¿Ï·á 2021-07-07 556
109873 My dream house ¹Î*Á¤ ¿Ï·á 2021-07-07 1
109872 Wednesday homework ·ù*¿ì ¿Ï·á 2021-07-07 458
109871 South Korean remaining in Afghanistan urged to leave by July :... À¯*Áø ¿Ï·á 2021-07-07 1
109870 What are the good effects and bad effects of junk food? ±è*¶û ¿Ï·á 2021-07-07 358
109869 How can we prevent or avoid having a vice? ±è*¼ö ¿Ï·á 2021-07-07 1076
109868 Some people today prefer to get advice for medical problems and... Ȳ*ÇÏ ¿Ï·á 2021-07-07 373
109867 Do you think our lives have been improved by the Internet? ³ë*ÀÌ ¿Ï·á 2021-07-07 1
109866 Do you use your real name on the Internet? Why or why not? ±è*¿¬ ¿Ï·á 2021-07-07 0
109865 Homework ÀÓ*¹Î ¿Ï·á 2021-07-07 5
109864 My feeling when l oversleep ±è*±¹ ¿Ï·á 2021-07-07 1
109863 Are you a busy man? ÇÏ*Á¶ ¿Ï·á 2021-07-07 408
109862 What country do you want to visit and why? ÃÖ*¿µ ¿Ï·á 2021-07-06 415

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04