¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

How do you manage your anger? What do you do?

ÀÛ¼ºÀÚ: ÇÏ*À±
2021-08-04 302

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

I can manage my anger to sleep. Because if I sleep, I can refresh my mind and think about it more rationality. Moreover I think why I am angry about the situation that I get anger.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hi Yun! ^^

The three main approaches are expressing, suppressing, and calming. Expressing your angry feelings in an assertive—not aggressive—manner is the healthiest way to express anger. To do this, you have to learn how to make clear what your needs are, and how to get them met, without hurting others.

Thank you for making an effort in answering your homework for today. You did an awesome job! I'm so proud of you. Please read all the corrections I wrote down below and analyze them. I know you can do it. See you soon.

I can manage my anger to sleep. Because if I sleep, I can refresh my mind and think about it more rationality.
>> I can manage my anger by sleeping because it can refresh my mind and make me more thing rationally

 Moreover I think why I am angry about the situation that I get anger.
>> Moreover, I think about why I am angry to solve the situation. 
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
109833 What annoys you about yourself? ³ë*ÀÌ ¿Ï·á 2021-07-06 1
109832 Who are you named after? What is the meaning of your name? ÀÌ*Çö ¿Ï·á 2021-07-06 474
109831 Is poverty a reason to commit crime? ¾È*À± ¿Ï·á 2021-07-05 1
109830 To faith ³ë*ÁÖ ¿Ï·á 2021-07-05 1
109829 Where do you usually get your news from? ÃÖ*¹Ì ¿Ï·á 2021-07-05 412
109828 Chocolate that attracts people ÀÌ*ÇÏ ¿Ï·á 2021-07-05 470
109827 Is it necessary to have a goal? Why do you say so? ±è*¼ö ¿Ï·á 2021-07-05 573
109826 In 10 years\' time, ¹Î*Á¤ ¿Ï·á 2021-07-05 1
109825 How do you think is public transportation going to change in the... ÃÖ*¿Á ¿Ï·á 2021-07-05 0
109824 Do you think playing video games are bad for kids? Why or why... ÃÖ*¿Á ¿Ï·á 2021-07-05 0
109823 Give me one festival in your hometown that you enjoy the most. ÃÖ*¿Á ¿Ï·á 2021-07-05 0
109822 My health condition ÀÌ*¹Î ¿Ï·á 2021-07-05 519
109821 homework Á¤*È£ ¿Ï·á 2021-07-05 1
109820 homework Á¤*È£ ¿Ï·á 2021-07-05 0
109819 email 5 of July. ±è*¿µ ¿Ï·á 2021-07-05 460
109818 email(5 of July) ±è*¿µ ¿Ï·á 2021-07-05 398
109817 Fill in the blanks ÀÌ*À± ¿Ï·á 2021-07-05 377
109816 Homework {07/05} Â÷*ºó ¿Ï·á 2021-07-05 426
109815 My favorite junk food is Pasta! ±è*¶û ¿Ï·á 2021-07-05 791
109814 Give me one festival in your hometown that you enjoy the most. ·ù*ÁÖ ¿Ï·á 2021-07-05 464

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04