¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Why do we need to exercise?

ÀÛ¼ºÀÚ: ÁÖ*ºó
2022-02-07 1264

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

We need exercise because exercise makes us get healthy. More in detail it can help immune system forward and be not easy to infect in the virus. Also, exercise can help producing more positive energy which is Endorphin so it makes you spend happy day. Lastly exercise helps the most important thing that eating well, sleeping well and thinking well. This is why we have to do some exercise.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë


Hi Risa,
Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity and high blood pressure. Exercise also can help keep your body at a healthy weight. Exercise can help a person age well. Exercise regularly.  ~ Teacher QUENNY..:)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We need exercise because exercise makes us get healthy. 
>> We need exercise because exercising makes us strong and healthy. 
More in detail it can help immune system forward and be not easy to infect in the virus. 
>> More in detail it can help and give us a strong immune system and we will not be infected easily with the virus.
Also, exercise can help producing more positive energy which is Endorphin so it makes you spend happy day. 
>> Also, exercise can help produce more positive energy which is Endorphin so it makes you spend a happy day. 
Lastly exercise helps the most important thing that eating well, sleeping well and thinking well. 
>> Lastly, exercise helps to have a good appetite, good and enough sleep and boost our mental health so that we can think well and that's the most important why we need to exercise. 
This is why we have to do some exercise.
>> This is why we have to do exercise regularly. 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We need exercise because exercise makes us get healthy. More in detail it can help immune system forward and be not easy to infect in the virus. Also, exercise can help producing more positive energy which is Endorphin so it makes you spend happy day. Lastly exercise helps the most important thing that eating well, sleeping well and thinking well. This is why we have to do some exercise.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
115239 homework ±è*¿¬ ¿Ï·á 2022-01-04 1224
115238 Is it always necessary for a married couple to have kids? ±è*ȯ ¿Ï·á 2022-01-04 950
115237 How do you feel about taking revenge? ±è*°æ ¿Ï·á 2022-01-04 653
115236 About museum! ÀÌ*ÇÏ ¿Ï·á 2022-01-04 1294
115235 Staying at home can save lots of lives. ±è*¿ì ¿Ï·á 2022-01-04 1168
115234 Home Work ÀÌ*Çö ¿Ï·á 2022-01-04 3298
115233 homework ±è*¿¬ ¿Ï·á 2022-01-04 280
115232 Homework ¹Ú*Àº ¿Ï·á 2022-01-04 0
115231 Homework ¿À*Àº ¿Ï·á 2022-01-04 868
115230 Homework (1/4) ÀÌ*Çö ¿Ï·á 2022-01-04 5
115229 homework °¨*¿ì ¿Ï·á 2022-01-04 1
115228 Homework ÇÔ*ÁÖ ¿Ï·á 2022-01-04 1
115227 I want more job. ÀÌ*Àº ¿Ï·á 2022-01-04 431
115226 homework ¹Ú*¹Î ¿Ï·á 2022-01-04 2
115225 Homework ±Ç*¹Ì ¿Ï·á 2022-01-04 3
115224 What are you looking forward to the most this new year? ·ù*ÁÖ ¿Ï·á 2022-01-04 384
115223 home work(¼÷Á¦) ÃÖ*¼Ø ¿Ï·á 2022-01-04 742
115222 Tuesday Homework ·ù*¿ì ¿Ï·á 2022-01-04 634
115221 HOMEWORK : What are the first things you want to accomplish this... ¹Ú*¿¬ ¿Ï·á 2022-01-04 2
115220 homework ±è*¿ì ¿Ï·á 2022-01-04 298

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04