¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

Why do we need to exercise?

ÀÛ¼ºÀÚ: ÁÖ*ºó
2022-02-07 1266

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

We need exercise because exercise makes us get healthy. More in detail it can help immune system forward and be not easy to infect in the virus. Also, exercise can help producing more positive energy which is Endorphin so it makes you spend happy day. Lastly exercise helps the most important thing that eating well, sleeping well and thinking well. This is why we have to do some exercise.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë


Hi Risa,
Exercise helps people lose weight and lower the risk of some diseases. Exercising regularly lowers a person's risk of developing some diseases, including obesity and high blood pressure. Exercise also can help keep your body at a healthy weight. Exercise can help a person age well. Exercise regularly.  ~ Teacher QUENNY..:)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We need exercise because exercise makes us get healthy. 
>> We need exercise because exercising makes us strong and healthy. 
More in detail it can help immune system forward and be not easy to infect in the virus. 
>> More in detail it can help and give us a strong immune system and we will not be infected easily with the virus.
Also, exercise can help producing more positive energy which is Endorphin so it makes you spend happy day. 
>> Also, exercise can help produce more positive energy which is Endorphin so it makes you spend a happy day. 
Lastly exercise helps the most important thing that eating well, sleeping well and thinking well. 
>> Lastly, exercise helps to have a good appetite, good and enough sleep and boost our mental health so that we can think well and that's the most important why we need to exercise. 
This is why we have to do some exercise.
>> This is why we have to do exercise regularly. 
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
We need exercise because exercise makes us get healthy. More in detail it can help immune system forward and be not easy to infect in the virus. Also, exercise can help producing more positive energy which is Endorphin so it makes you spend happy day. Lastly exercise helps the most important thing that eating well, sleeping well and thinking well. This is why we have to do some exercise.
¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
115203 What is your lifelong dream? why? À±*Áø ¿Ï·á 2022-01-03 2
115202 What are your New Year\'s resolutions. ¹é*Áø ¿Ï·á 2022-01-03 1091
115201 What are you looking forward to the most this new year? Ȳ*º° ¿Ï·á 2022-01-03 1509
115200 my introduce ÀÌ*°æ ¿Ï·á 2022-01-03 4
115199 About Han river park ±è*¿ì ¿Ï·á 2022-01-03 404
115198 What can you get from listening to the radio? Àü*Áø ¿Ï·á 2022-01-03 385
115197 Who is your favorite cartoon character? Àü*¼± ¿Ï·á 2022-01-03 363
115196 What new thing would you like to try this year? ¹Ú*¿¬ ¿Ï·á 2022-01-03 373
115195 I received my christmas present!!! ¿À*°á ¿Ï·á 2022-01-03 267
115194 homework ±è*¿¬ ¿Ï·á 2022-01-03 496
115193 Homework ÀÌ*¼± ¿Ï·á 2022-01-03 1
115192 My Homework °­*¿ì ¿Ï·á 2022-01-03 293
115191 Homework ±â*Çö ¿Ï·á 2022-01-03 422
115190 Homework ±â*Çö ¿Ï·á 2022-01-03 478
115189 homework Á¤*È£ ¿Ï·á 2022-01-03 0
115188 homework Á¤*È£ ¿Ï·á 2022-01-03 0
115187 What is a good friend? ½Å*¼· ¿Ï·á 2022-01-03 296
115186 What do you usually wish for during your birthday? ·ù*ÁÖ ¿Ï·á 2022-01-03 439
115185 Homework ÇÔ*ÁÖ ¿Ï·á 2022-01-03 1
115184 Homework ¹Ú*Àº ¿Ï·á 2022-01-03 1

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04