¹«·á ·¹º§Å×½ºÆ® ¹Þ°í °­»çÆò°¡ ³²±â¸é 1,OOO¿ø ÄíÆù Áï½Ã Àû¸³!

Ȥ½Ã »çÀÌÆ®¿¡¼± ãÁö ¸øÇÑ ±Ã±ÝÇÑ Á¡ÀÌ ÀÖÀ¸¼¼¿ä?
³²°ÜÁֽŠÀ̸ÞÀÏÀ» ÅëÇØ ´äº¯ µå¸®°Ú½À´Ï´Ù.

¹®ÀÇÇϽг»¿ëÀÌ ¹®ÀÚ·Î ¹ß¼ÛµÇ¿À´Ï
¿¬¶ôó¸¦ ³²°ÜÁÖ¼¼¿ä.
¾÷¹«½Ã°£ ¿ù~±Ý ¿ÀÀü9½Ã~¿ÀÈÄ6½Ã
(Á¡½É½Ã°£ ³·12½Ã~¿ÀÈÄ1½Ã)

¿µÀÛ±³Á¤ °Ô½ÃÆÇ

¿µ¾î ¸»Çϱâ¿Í ¾²±â¸¦ µ¿½Ã¿¡ Àâ´Â´Ù!

ÀڽŠÀÖ°Ô ¾µ ¼ö ÀÖ´Â ¿µÀÛ¹®À» À§ÇØ ÆÄ¿öÀ×±Û¸®½¬ ¼ö¾÷À» ¼ö°­ÇϽôÂ
ȸ¿ø´Ôµé²² ¹«·á·Î Á¦°øÇص帮´Â ºÎ°¡ ¼­ºñ½º·Î, Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ ÀÚÀ¯ ÁÖÁ¦
¶Ç´Â °­»ç´ÔÀÌ ³»Áֽô °úÁ¦¸¦ ȸ¿ø´Ô²²¼­ ¿µ¾î·Î ÀÛ¼ºÇØÁֽøé,
´ã´ç °­»ç ´Ô²²¼­ ¡®¹®¹ý ¿À·ù ±³Á¤¡¯ °ú ¡®´õ ³ªÀº ¿µ¾î½Ä Ç¥Çö¡¯À¸·Î ±³Á¤ÇØÁÖ´Â
¼­ºñ½º ÀÔ´Ï´Ù.

.

ÀÛ¼ºÀÚ: ±è*ÀÎ
2025-05-19 129

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

When I have work to do but in a bad mood or low energy, I take a short break or nap. Doing work against will worsens the situation or decrease productivity of business. If I have a short time for myself, I can be recharged and get relieved by negative emotions.
However, it's a problem when I don't have enough time to take a break. When I have to join an official appointment in bad condition, for instance. In that case, I eat sweet desserts and hypnotize myself as if I'm full of energy. Going outside for a second and walking around watching street view or busy people is also helpful to convert depressed feelings. Sometimes utilizing external environments in this way helps me to overcome the negative mindset which is hindering me at the moment.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello, Ms. WooIn! That's so relatable. I completely understand that feeling when you want to rest, but the situation does not allow you to. That's the toughest. However, that hypnosis you do by eating sweet desserts for an energy boost is also a good technique to distract yourself when you don't have other choice but to accomplish things. I also believe that taking a breather works, and getting a good cry, sometimes. 
-T. Sonny
When I have work to do but in a bad mood or low energy, I take a short break or nap. 
>>When I have work to do but am in a bad mood or low on energy, I take a short break or nap.

Doing work against will worsens the situation or decrease productivity of business. 
>>Working against my will only worsens the situation and decreases my productivity.

If I have a short time for myself, I can be recharged and get relieved by negative emotions.
>>If I have a little time for myself, I can recharge and relieve negative emotions.

However, it's a problem when I don't have enough time to take a break. 
>>However, it becomes a problem when I don¡¯t have enough time to take a break.

When I have to join an official appointment in bad condition, for instance. 
>>For example, when I have to attend an official appointment while feeling unwell.

In that case, I eat sweet desserts and hypnotize myself as if I'm full of energy.
>>In such cases, I eat sweet desserts and hypnotize myself into feeling full of energy.

Going outside for a second and walking around watching street view or busy people is also helpful to convert depressed feelings. 
>>Going outside briefly and walking around, watching the street view or busy people, also helps lift my mood.

Sometimes utilizing external environments in this way helps me to overcome the negative mindset which is hindering me at the moment.
>>Sometimes, using the external environment in this way helps me overcome the negative mindset that¡¯s holding me back.

¹øÈ£ Á¦¸ñ ±Û¾´ÀÌ °ø°³ »óÅ µî·ÏÀÏ Á¶È¸¼ö
144203 Homework ±è*¿ì ¿Ï·á 2025-05-20 3
144202 What is your favorite activity to do in your free time? ¿©*Âù ¿Ï·á 2025-05-20 0
144201 ¤Ó Á¶*Èñ ¿Ï·á 2025-05-20 103
144200 Do you have any specific rules or guidelines for visitors Áø*È£ ¿Ï·á 2025-05-20 2
144199 Aside from car purchase discounts, what are the typical benefits... ÀÌ*ÈÆ ¿Ï·á 2025-05-20 103
144198  I heard that trot singing competitions are popular TV... Áø*È£ ¿Ï·á 2025-05-20 2
144197 The homework for 20th May. Á¶*È£ ¿Ï·á 2025-05-20 143
144196 Do you think phone calls are better than face-to-face... À±*ÀÎ ¿Ï·á 2025-05-20 0
144195 What\'s the most infamous international organization in the... ÀÓ* ¿Ï·á 2025-05-20 2
144194 Do you think winning is more about skill, luck, or perseverance?... Áø*È£ ¿Ï·á 2025-05-20 1
144193 In what situations is a live broadcast more effective than a... Áø*È£ ¿Ï·á 2025-05-20 1
144192 Tell me about your visit to Greece. Talk about the Acropolis of... ÀÌ*Èñ ¿Ï·á 2025-05-20 1
144191 No, I don\'t believe in fairies. À¯*ºó ¿Ï·á 2025-05-20 103
144190 tattoo ¹Î*Á¤ ¿Ï·á 2025-05-20 1
144189 acts/actress ¹Î*Á¤ ¿Ï·á 2025-05-20 1
144188 Homework ±è*´Ô ¿Ï·á 2025-05-20 151
144187 homework ÀÌ*¹Î ¿Ï·á 2025-05-20 171
144186 Yes, I like Mickey Mouse. À¯*ºó ¿Ï·á 2025-05-20 121
144185 0516 IELTS writing Task2 homework ¼Û*À¯ ¿Ï·á 2025-05-20 0
144184 . ±è*ÀÎ ¿Ï·á 2025-05-19 129

HOW TO USE IT?

[¸¶ÀÌÆäÀÌÁö > ¼ö¾÷ ³»¿ë º¸±â > ÇнÀ ͏°´õ > ¿µÀÛ±³Á¤ ¹öư Ŭ¸¯]

¼ö¾÷ Ƚ¼ö¸¸Å­ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀÌ »ý¼ºµÇ¸ç,
Áö³­ ³¯Â¥¿¡µµ °Ô½Ã ÇÒ ¼ö ÀÖ½À´Ï´Ù.

ÁÖ5ȸ ¼ö¾÷ : ¿ù 20ȸ ÀÌ¿ë °¡´É
ÁÖ3ȸ ¼ö¾÷ : ¿ù 12ȸ ÀÌ¿ë °¡´É
ÁÖ2ȸ ¼ö¾÷ : ¿ù 08ȸ ÀÌ¿ë °¡´É
01
±³Á¤ ³»¿ëÀº ÃÖ´ë 1,000byte±îÁö ¿Ã¸± ¼ö ÀÖ½À´Ï´Ù.

÷ºÎ ÆÄÀÏÀº ¿øÈ°ÇÑ Ã·»èÀ» À§ÇÑ Âü°íÀÚ·á·Î »ç¿ëµÉ »Ó,
ÆÄÀÏ¿¡ ´ëÇÑ Ã·»èÀº ºÒ°¡´É ÇÕ´Ï´Ù.

¾÷·Îµå °¡´ÉÇÑ Ã·ºÎ ÆÄÀÏÀº ÃÖ´ë 2mb±îÁöÀ̸ç,
÷ºÎ ÇÒ ¼ö ÀÖ´Â ÆÄÀÏ Çü½ÄÀº ´ÙÀ½°ú °°½À´Ï´Ù.

¹®¼­ - PDF, TXT, DOCX,
À̹ÌÁö - JPEG, PNG, GIF
02
Àü¹® ºÐ¾ß¸¦ Á¦¿ÜÇÑ È¸¿ø´ÔÀÌ Á÷Á¢ ÀÛ¼ºÇÑ ±Û¸¸
÷»èÀÌ °¡´ÉÇϸç,

¿Ã·ÁÁֽбÛÀÇ °­»ç´Ô ÷»èÀº 24½Ã°£ À̳»¿¡
¿Ï·á µÇ´Â °ÍÀ» ¿øÄ¢À¸·Î Çϰí ÀÖ½À´Ï´Ù.
03
ÇÏ·ç °Ô½Ã °¡´ÉÇÑ ±ÛÀº 3ȸ±îÁö À̸ç,
Á¾·áµÈ ¼ö¾÷ÀÇ ¿µÀÛ±³Á¤ °Ô½ÃÆÇÀº
ÀÌ¿ëÀÌ ¾î·Á¿î Á¡ ¾çÇØ ºÎŹ µå¸³´Ï´Ù.
04