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Diet

ÀÛ¼ºÀÚ: ±è*ȯ
2021-01-29 265

ȸ¿ø´ÔÀÇ ¿µÀÛ¹®

20 years ago, When I heard diet, I thought that diet is skipping a meal. Eating nothing is diet. My sibling had the same idea about diet.
But, It was totally wrong. According to doctors who are expert about diet, If I skip a meal, my body thinks that need to save energy for sometime of skipping meals. If I have three meals next day, the energy will be fat. Everyday, If I skip a meal to end of my life, It can help me to lose weight. For example, If I skip a dinner, I have to skip all dinners of my life. Can you do this? So, to skip a meal can't be a good diet. Although I lose weight by this way, that way is easy to happen yoyo phenomenon.

°­»ç´ÔÀÇ Ã·»è±³Á¤ ³»¿ë

Hello Hwanny,

  Thank you for taking time to answer this question. It only proves that you really wanted to improve in your English skill. Please do check and take note of the corrections for your improvement. I hope it helped you. 

Keep up the good work!

Sincerely,
Teacher Annie (^^)



DIET 

20 years ago, When I heard diet, I thought that diet is skipping a meal.
>>> CORRECT

Eating nothing is diet. My sibling had the same idea about diet.
>>> I thought that eating nothing is diet. My sibling had the same idea about diet.

But, It was totally wrong. According to doctors who are expert about diet, If I skip a meal, my body thinks that need to save energy for sometime of skipping meals. 
>>> But, it was totally wrong. According to doctors who are experts about diet, if I skip a meal, my body thinks that it needs to save energy for some time of skipping meals. 

If I have three meals next day, the energy will be fat.
>>> If I have three meals the next day, the energy will turn into fat. 

Everyday, If I skip a meal to end of my life, It can help me to lose weight.
>>> Every day, if I skip a meal until the end of my life, then it can help me to lose weight. 

For example, If I skip a dinner, I have to skip all dinners of my life. 
>>> For example, if I skip dinner, I have to skip all dinners of my life. 

Can you do this? So, to skip a meal can't be a good diet. 
>>> Can you do this? So, skipping a meal can't be a good diet if you can keep it all the time. 

Although I lose weight by this way, that way is easy to happen yoyo phenomenon.
>>> Although I lose weight by using this way, this happens rarely or it's a phenomenon.

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